Honouring you.
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I believe each individual's experience is unique and important. While we may experience similar symptoms, stressors, or events, we will understand and perceive them differently.
I commit to working with you
as your unique self.
Honouring your history.
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I recognize that history is an important part of our reality. Whether it be your family, your culture, your wins, your losses, or your life events, they contribute to who you are today.
I commit to acknowledging
these pieces of you.
Honouring your journey.
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I value the diversity of events that contribute to one's life journey. Some paths we walk together, others, we walk alone. At times, our path may change direction when we're least expecting it.
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I commit to walking alongside you, whatever your current path looks like.
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About
Stone & Oak is nested in the heart of Calgary, Alberta, in the vibrant community of the Beltline. My vision for practice is to prioritize connection, expand understanding, and foster new growth. When you're under stress, facing conflict with loved ones, or trying to manage the responsibilities of daily living, it can be easy to feel isolated or misunderstood. At Stone & Oak, I offer safe, supportive, and relational-focused psychological services for individuals, couple's, and families.
A story about a stone.
A stone represents history and adaptation.
Like people, stones typically come from a "parent" source, sharing similar mineral compounds; yet no two stones are alike. Each one is beautiful in its own right and may hold hidden secrets within its core.
At first glance, a stone may appear unchangeable but it slowly adapts in shape as it endures stress, pressure, or friction from various elements. It collects a distinct history as it travels to new territories, witnesses new sights, or serves different purposes.
A stone's versatility provides us with grounding when we need calm or stability, structure when we need protection, strength when we need tools, and pleasure when we need play.
A story about an oak.
An oak tree represents strength, resilience, and growth.
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Starting from a tiny acorn, the oak becomes mighty as it matures. The hardy bark of an oak acts as its armour; withstanding unprecedented trials while protecting its more vulnerable inner fibres. Similar to our fingerprints, the inner rings of the oak are unique to each tree and represent its story of survival.
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Like the oak, we do not act in this world alone. With its roots anchored deep into the soil, the oak connects and intertwines with neighbouring trees and vegetation. An oak relies on its ecosystem to thrive just as we are influenced by our own social, cultural, and environmental systems.
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We might admire the oak as an autonomous being but the oak teaches us to see the forest beyond its individual trees.
